Northwestern University

Feb
18
Mon 2:00 PM

Relaxation Techniques: A Four-Part Workshop

recurring see all events in this series

When: Monday, February 18, 2013
2:00 PM - 3:00 PM  

Where: Searle Hall, 3rd Fl., Rm. 3-226,
633 Emerson Street  
Evanston, IL 60208 map it

Audience: Student

Contact: Courtney Albinson   847.491.2151  

Group: CAPS (pre-Fall 2013)

Category: Lectures & Meetings

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Description:

Learning ways to relax, unwind, and de-stress your body can help you feel better, study more efficiently and effectively, and be more healthy in mind, body, and spirit.

This module of the CAPS Stress Management Clinic teaches students a variety of useful relaxation techniques.

This four-part workshop will be held a number of times this quarter on Evanston Campus.

Location: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street
Times: Mondays, 2:00 to 3:00 p.m. (a four-part workshop)

Group I: January 14, 28, February 4, 11; Group II: February 18, 25, March 4, 11

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