Northwestern University

Nov
11
Mon 1:00 PM

Mindfulness for Attention Problems - Evanston Campus

recurring see all events in this series

When: Monday, November 11, 2013
1:00 PM - 2:00 PM  

Where: Searle Hall, 3rd Fl, Rm. 3-226
633 Emerson Street  
Evanston, IL 60208 map it

Audience: Student

Contact: Courtney Albinson   847.491.2151  

Group: Counseling and Psychological Services

Category: Lectures & Meetings

More Info

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Description:

This workshop is designed for students who struggle with distractibility, concentration, or have trouble planning or completing work assignments. Workshop participants will be introduced to several evidence-based Mindful Awareness Practices that have been shown to rewire regions of the brain responsible for short-term memory, attention, and concentration.

Evanston Times and Locations:

Location: Searle Hall, 3rd Fl, Rm. 3-226, 633 Emerson St.

Times: Mondays, 1:00 p.m. to 2:00 p.m (A four-part workshop series.)

Group I: October 7, 14, 21, 28

Group II: November 4, 11, 18, 25

For more information and registration, go to: https://go.dosa.northwestern.edu/caps_workshops/workshops


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