Northwestern University

Fri 3:00 PM

Relaxation Techniques

recurring see all events in this series

When: Friday, May 9, 2014
3:00 PM - 4:00 PM  

Where: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street, Evanston, IL 60208 map it

Audience: Student

Contact: Courtney Albinson   847.491.2151

Group: Counseling and Psychological Services

Category: Lectures & Meetings

More Info


Learning ways to relax, unwind, and de-stress your body can help you feel better, study more efficiently and effectively, and be more healthy in mind, body, and spirit.

This module of the CAPS Stress Management Clinic teaches students a variety of useful relaxation techniques.

This four-part workshop will be held a number of times this quarter on Evanston Campus.

Location: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street
Times: Fridays, 3-4pm (a four-part workshop)

I: Fridays, April 11, 18, 25, May 2
II: Fridays, May 9, 16, 23, 30

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