Northwestern Events Calendar

When: Monday, August 4, 2014
5:30 PM - 6:30 PM CT

Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: NU 58; Public 68

Contact: Debra   (847) 467-7112

Group: Norris Mini Courses

Category: Other

Description:

Learn the foundational asanas (postures) of yoga practice. Each class begins with pranayama (breath work) and touches on yogic principles that students can use to bring stress relief and a sense of calm into everyday life. Please bring your own yoga mat.

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