Northwestern Events Calendar

Nov
28
2014

HATHA YOGA

recurring see all events in this series

When: Friday, November 28, 2014
12:00 PM - 12:45 PM CT

Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Student/Members FREE; Non-members $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body.  Physical postures are presented in ascending complexity with a meditative approach.  (All Levels)

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