When:
Friday, April 24, 2015
12:00 PM - 1:00 PM CT
Where:
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Student/Member FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)