When:
Wednesday, April 1, 2015
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Student/Member FREE; Non-Members $17
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
HATHA YOGA- This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)