Northwestern Events Calendar

May
22
2015

MINDFUL YOGA

recurring see all events in this series

When: Friday, May 22, 2015
5:30 PM - 6:30 PM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Student/Member FREE; Non-member $17

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

MINDFUL YOGA - This class is recommended and designed for experienced practitioners that have a solid foundation in yoga basics. The pace of the class is moderate, with poses ascending in complexity. A meditative, mindful approach is emphasized in all postures to develop greater internal awareness. (Intermediate/Advanced)

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