Northwestern Events Calendar

May
22
2015

Enhancing Attention through Mindfulness - Evanston Campus

recurring see all events in this series

When: Friday, May 22, 2015
2:00 PM - 3:00 PM CT

Where: Searle Hall (Health Service), 3rd Fl, Rm. 3-226, 633 Emerson Street, Evanston, IL 60208 map it

Audience: Student

Contact: Courtney Albinson   (847) 491-2151

Group: Counseling and Psychological Services

Category: Lectures & Meetings

Description:

This workshop is designed for students who struggle with distractibility, concentration, or have trouble planning or completing work assignments. Workshop participants will be introduced to several evidence-based Mindful Awareness Practices that have been shown to rewire regions of the brain responsible for short-term memory, attention, and concentration.

Evanston Times and Locations:

Location: Searle Hall, 3rd Fl, Rm. 3-226, 633 Emerson St.

Times: Fridays, 2:00 p.m. to 3:00 p.m (A four-part workshop series.)

I: APR. 10, 17, 24, MAY 1
II: MAY 8, 15, 22, 29

For more information and registration, go to: http://www.northwestern.edu/counseling/outreach-education/workshops-and-email-form/list/index.html

 

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