Northwestern Events Calendar

Sep
2
2015

VINYASA FLOW

recurring see all events in this series

When: Wednesday, September 2, 2015
12:00 PM - 1:00 PM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Student/Member FREE ; NON-MEMBER $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

 

VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)

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