When:
Tuesday, October 20, 2015
12:00 PM - 1:00 PM CT
Where: Abbott Hall, CAPS Office, 5th Fl., Suite 500,, 710 N. Lake Shore Drive, Chicago, IL 60611 map it
Audience: Student - Graduate Students
Contact:
Henry Perkins
(847) 491-2151
Group: Counseling and Psychological Services
Category: Lectures & Meetings
This workshop is designed for students who struggle with distractibility, concentration, or have trouble planning or completing work assignments. Workshop participants will be introduced to several evidence-based Mindful Awareness Practices that have been shown to rewire regions of the brain responsible for short-term memory, attention, and concentration.
Evanston Times and Locations:
Location: CAPS Office, Abbott Hall, 5th Floor, Suite 500, 710 N. Lakeshore Dr.
Times: Tuesdays, 12:00 p.m. to 1:00 p.m (A four-part workshop series.)
TUESDAYS, SEP. 29, OCT. 6, 13, 20
For more information and registration, go to: http://www.northwestern.edu/counseling/outreach-education/workshops-and-email-form/enhancing-attention-mindfullness/index.html