Northwestern Events Calendar

Oct
20
2015

Enhancing Attention through Mindfulness - Chicago Campus

recurring see all events in this series

When: Tuesday, October 20, 2015
12:00 PM - 1:00 PM CT

Where: Abbott Hall, CAPS Office, 5th Fl., Suite 500,, 710 N. Lake Shore Drive, Chicago, IL 60611 map it

Audience: Student - Graduate Students

Contact: Henry Perkins   (847) 491-2151

Group: Counseling and Psychological Services

Category: Lectures & Meetings

Description:

This workshop is designed for students who struggle with distractibility, concentration, or have trouble planning or completing work assignments. Workshop participants will be introduced to several evidence-based Mindful Awareness Practices that have been shown to rewire regions of the brain responsible for short-term memory, attention, and concentration.

Evanston Times and Locations:

Location: CAPS Office, Abbott Hall, 5th Floor, Suite 500, 710 N. Lakeshore Dr.

Times: Tuesdays, 12:00 p.m. to 1:00 p.m (A four-part workshop series.)

TUESDAYS, SEP. 29, OCT. 6, 13, 20

For more information and registration, go to: http://www.northwestern.edu/counseling/outreach-education/workshops-and-email-form/enhancing-attention-mindfullness/index.html

 

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