Northwestern Events Calendar

Oct
13
2015

VINYASA FLOW

recurring see all events in this series

When: Tuesday, October 13, 2015
5:30 PM - 6:30 PM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Student/Member FREE ; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques.  The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body.   This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)

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