When:
Friday, October 9, 2015
4:00 PM - 5:00 PM CT
Where: 1914 Sheridan Road, 1st Floor Conference Room, 1914 Sheridan Road , Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Post Docs/Docs - Graduate Students
Contact:
Carlos Octavio Ballinas
(847) 467-3980
Group: The Latina and Latino Studies Program
Category: Social
This workshop will review how to identify how we currently manage stress in healthy and unhealthy behavior. As well as identify ways to strengthening and utilized healthy coping strategies to better manage stress. This workshop will also assist in identifying when you or a friend should seek out extra support and where to find this extra support.