When:
Monday, February 8, 2016
6:00 PM - 7:00 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public
Contact:
Nancy Cambron Perez
(847) 467-7112
Group: Norris Mini Courses
Category: Other
Description:
This six-week course allows students to explore the physical and mental benefits of yoga. Students will learn breathing techniques, yoga postures, and proper alignment. This series provides a playful, supportive, and safe environment for students to build a strong foundational yoga practice. Please bring your own yoga mat.