When:
Tuesday, March 1, 2016
12:00 PM - 1:00 PM CT
Where: Abbott Hall, CAPS Office, 5th Fl., Suite 500,, 710 N. Lake Shore Drive, Chicago, IL 60611 map it
Audience: Student - Post Docs/Docs
Contact:
Henry Perkins
(847) 491-2151
Group: Counseling and Psychological Services
Category: Other
Description:
This workshop is designed for students who struggle with distractibility, concentration, or have trouble planning or completing work assignments. Workshop participants will be introduced to several evidence-based Mindful Awareness Practices that have been shown to rewire regions of the brain responsible for short-term memory, attention, and concentration.