Northwestern Events Calendar

May
8
2016

Yang-Style Tai Chi Quang Level 1

recurring see all events in this series

When: Sunday, May 8, 2016
10:00 AM - 11:00 AM CT

Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Contact: Nancy Cambron Perez   (847) 467-7112

Group: Norris Mini Courses

Category: Other

Description:

Tai Chi is both a physical and mental exercise, incorporating the Chinese concepts of yin and yang. Health benefits from praciticing Tai Chi include spiritual meditation, fitness, preventing stress, aging and related illnesses, lifetime activities and self-defense skills. yang Luchan was one of the best Gong Fu masters 160 years ago in China and Yang-style Tai Chi was practiced by Chinese Imperial families to help princes and princesses learn Martial arts and live healthier. Tai Chi practice today is a form of martial arts as beautiful, choreographed "dancing". 

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