When:
Sunday, May 1, 2016
11:00 AM - 12:00 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Contact:
Nancy Cambron Perez
(847) 467-7112
Group: Norris Mini Courses
Category: Other
Description:
Requirment: Tai Chi Quang Level 1 in winter or experience with other Tai ji forms. Tai Chi is both a physical and mental exercise, incorporating the Chinese concepts of yin and yang. Healthier benefits from practicing Tai Chi niclude spiritual meditation, fitness, preventing stress, aging and related illnesses, lifetime activities and self-defense skills. yang Luchan was one of the best Gong Fu Masters 160 years ago in China and Yang-Style Tai Chi was practiced by Chinese Imperial families to help princes and princesses learn Martial arts and live healthier. Tai Chi practice today is a form of martial arts as beautiful, choreographed "dancing".