Northwestern Events Calendar

Feb
21
2017

Enhancing Attention through Mindfulness - Chicago Campus

recurring see all events in this series

When: Tuesday, February 21, 2017
12:00 PM - 1:00 PM CT

Where: Arthur Rubloff Building, RM. 175, 375 E Chicago Ave, Chicago, IL 60611 map it

Audience: Student - Graduate Students

Contact: Henry Perkins   (847) 491-2151

Group: Counseling and Psychological Services

Category: Other

Description:

This workshop is designed for students who struggle with distractibility, concentration, or have trouble planning or completing work assignments. Workshop participants will be introduced to several evidence-based Mindful Awareness Practices that have been shown to rewire regions of the brain responsible for short-term memory, attention, and concentration.

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