Northwestern University

Mar
20
Mon 7:00 PM

Athletic Yoga

recurring see all events in this series

When: Monday, March 20, 2017
7:00 PM - 8:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for NonMembers

Contact: nancy tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

ATHLETIC YOGA - This is an intense yoga class that integrates the use of movement to enhance strength, breath awareness, and endurance. It is designed to meet the needs of an athlete and for those looking for a challenge by strengthening and stretching key joints and muscles. (Intermediate/Advanced)

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