When:
Wednesday, January 18, 2017
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Henry Crown Sports Pavilion Classroom, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff
Cost: FREE
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
The YourLife Wellness Program in collaboration with Northwestern Recreation, presents Wellness Wednesdays! A variety of physical, financial, & emotional wellness classes will be offered each Wednesday on both the Evanston and Chicago campuses.
Learn how to slip in little changes to your lifestyle, diet and activity level that will elicit noticeable results!
Join the NU Sports Medicine Staff to discover the many ways you can prevent weight gain by cutting calories and increasing your physical activity - even by small amounts. Special Discounts with NU Personal Training will be given to those in attendance.