Description:

The YourLife Wellness Program in collaboration with Northwestern Recreation, presents Wellness Wednesdays! A variety of physical, financial, & emotional wellness classes will be offered each Wednesday on both the Evanston and Chicago campuses.

Pilates is a series of exercises that stretch and strengthen muscles, while opening joints and releasing tension. This is a workout designed to improve strength, flexibility, posture, and coordination.

Accommodates all levels of fitness. Class size is limited; advance registration is encouraged. If you are unable to attend class, PLEASE unregister so class space is available for others.

Click HERE to register. Late admittance and early departure allowed.

BRING your WILDCARD, a yoga mat, water bottle, and/or towel to class.