Northwestern University

May
19
Fri 12:00 PM

Power Yoga

recurring see all events in this series

When: Friday, May 19, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: free for students and members
$18 for non members

Contact: Shirley Patterson  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a faster-paced, powerful class linked together with vinyasas, heat-building core work, and balancing poses designed to increase stamina, balance, and endurance. This class will move through a variety of poses aimed at strengthening the body, focusing the mind, and deepening the breath

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