Northwestern University

Jul
17
Mon 6:45 AM

Core Conditioning

recurring see all events in this series

When: Monday, July 17, 2017
6:45 AM - 7:15 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A 30-minute class designed to activate abdominal muscles, hip flexors, and lower back, using balance and strengthening exercises.  (All Levels)

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