Northwestern University

Nov
14
Tue 12:00 PM

Hatha Yoga

recurring see all events in this series

When: Tuesday, November 14, 2017
12:00 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)

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