Northwestern University

Nov
14
Tue 5:30 PM

Ashtanga Yoga

recurring see all events in this series

When: Tuesday, November 14, 2017
5:30 PM - 6:30 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: nancy tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

Synchronizing breath with a progressive series of postures; producing internal heat and a purifying sweat that detoxifies muscles and organs. The result is improved circulation, flexibility, stamina, a strong body, and a calm mind. (All Levels)

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