Northwestern University

Jan
12
Fri 12:00 PM

30 min HIIT (High Intensity Interval Training)

recurring see all events in this series

When: Friday, January 12, 2018
12:00 PM - 12:30 PM  

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A non-stop powerhouse workout guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals. (Intermediate/Advanced)

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