Northwestern University

Feb
13
Tue 7:00 PM

Mindful Meditation (new)

recurring see all events in this series

When: Tuesday, February 13, 2018
7:00 PM - 8:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members

Contact: nancy tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

New mind-body class! Learn how to control your thoughts and feel limitless, powerful, and inspired, while being in a deep state of calm. A rich array of powerful meditation practices allows you to experience the immediate benefits of pranayama, mantra chanting, and mindfulness. (All Levels)

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