Northwestern University

Jun
13
Wed 7:00 AM

Pilates Basics

recurring see all events in this series

When: Wednesday, June 13, 2018
7:00 AM - 8:00 AM  

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for members and students
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

Designed with beginners and active older adults in mind, this class offers an introduction to Pilates with graduated learning of exercises that stretch and strengthen muscles, while opening joints and releasing tension. (Beginner / Intermediate)

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