Running-Walking Clinic: “Best Practices for Starting a Regimen”
When:
Monday, June 11, 2018
12:00 PM - 1:00 PM CT
Where: Henry Crown Sports Pavilion, Meet in the lobby, 2311 Campus Drive, Evanston, IL 60208 map it
Audience: Faculty/Staff - Post Docs/Docs
Cost: FREE
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Description:
Join YourLife and Northwestern Athletics for this clinic in preparation for the Run for Walk 4.1 mile race and 5k family walk. 'A Havahla Haynes, Northwestern University Women's Cross Country Head Coach, will guide participants through a warm-up, group run/walk, and strengthening exercises. This 40 minute clinic will begin at 12:10 p.m.
Participants who attend one clinic, register & complete Run for Walk will be entered in a raffle to win a personalized Northwestern football jersey!
Open to faculty and staff. Beginner and intermediate level.