Northwestern University

Sep
14
Fri 12:30 PM

30 min Core Conditioning

recurring see all events in this series

When: Friday, September 14, 2018
12:30 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students & members
$18 for non-members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

A 30-minute class designed to activate abdominal muscles, hip flexors, and lower back by utilizing balance and strengthening exercises. (All Levels)

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