Northwestern University

Thu 11:00 AM

Wellness and Performance Workshops: Success Strategies

recurring see all events in this series

When: Thursday, December 6, 2018
11:00 AM - 12:00 PM  

Where: Searle Hall, Room: 3-226, 633 Emerson Street, Evanston, IL 60208 map it

Audience: Student - Graduate Students

Cost: FREE!!

Contact: Monika Gutkowska   847.491.2151

Group: Counseling and Psychological Services

Category: Other


Success Strategies is a 4-part workshop series on Stress Management, the Psychology of Performance, and Emotional Intelligence. This workshop provides opportunities to identify physical and emotional symptoms that let you know when you are under stress, instruction in identifying the types of situations that create stress for you, and training in skills and techniques that will help you manage the stress in your life more effectively.

This workshop is designed to serve as a resource for students who are experiencing problems such as concentration difficulties, procrastination, feelings of anxiety (including test anxiety), or other forms of distress which arise in connection with personal or academic stressors.

Evanston Times and Locations

Fall 2018
Location: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street

Evanston: Session 1: THURSDAYS 11:00 a.m. to 11:50 a.m. - October 11, 18, 25, November 1, 2018
Evanston: Session 2: THURSDAYS 11:00 a.m. to 11:50 a.m. - November 8, 15, 29, December 6, 2018

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