When:
Friday, October 26, 2018
2:00 PM - 3:00 PM CT
Where: Searle Hall (Health Service), Room: 3-226, 633 Emerson Street, Evanston, IL 60208 map it
Audience: Student - Graduate Students
Cost: FREE!
Contact:
Monika Gutkowska
(847) 491-2151
Group: Counseling and Psychological Services
Category: Other
The MUSE meditation headband is a neurofeedback device that provides real-time information on brain wave activity associated with meditation. Workshop participants will learn the essentials of focused attention meditation by listening to and being guided by weather sounds that reflect states of calm or mind-wandering. The system also provides end of session summary data to help measure progress.
Times and Location:
Evanston- Fall 2018
Location: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street
Times: Fridays, 2:00 p.m. to 2:50 p.m. (a four-part workshop series)
Evanston: GROUP 1: FRIDAYS 2:00 p.m. to 2:50 p.m. - October 12, 19, 26, November 2, 2018
Evanston: GROUP 2: FRIDAYS 2:00 p.m. to 2:50 p.m. - November 9, 16, 30, December 7, 2018