When:
Monday, November 23, 2020
12:30 PM - 1:00 PM CT
Where: Online
Audience: Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students
Cost: Free
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
Description:
A non-stop powerhouse workout guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals. (Intermediate/Advanced)