When:
Monday, August 11, 2014
5:30 PM - 6:30 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Cost: NU 58; Public 68
Contact:
Debra
(847) 467-7112
Group: Norris Mini Courses
Category: Other
Learn the foundational asanas (postures) of yoga practice. Each class begins with pranayama (breath work) and touches on yogic principles that students can use to bring stress relief and a sense of calm into everyday life. Please bring your own yoga mat.