When:
Monday, November 10, 2014
6:00 PM - 7:00 PM CT
Where: Norris University Center, 1999 Campus Drive, Evanston, IL 60208 map it
Cost: $58 NU / $68 Public
Contact:
Debra
(847) 467-7112
Group: Norris Mini Courses
Category: Fitness & Recreation
This six week Intro to Yoga course allows students to explore the physical and mental benefits of yoga. Students will learn breathing techniques, yoga postures, and proper alignment. This series provides a playful, supportive and safe environment for students to build a strong foundational yoga practice. Please bring your own yoga mat.