When:
Tuesday, December 16, 2014
7:00 AM - 8:00 AM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/members FREE; Non-Members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
SUNRISE YOGA - This class begins with quiet reflection and a thorough warm-up that energizes and wakens the body. Through a variety of yoga postures, breathing techniques, balance, strength, mobility and breath – this class provides the perfect way to start your day grounded, focused, and clear. (All Levels)
When:
Thursday, December 18, 2014
7:00 AM - 8:00 AM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/members FREE; Non-Members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
SUNRISE YOGA - This class begins with quiet reflection and a thorough warm-up that energizes and wakens the body. Through a variety of yoga postures, breathing techniques, balance, strength, mobility and breath – this class provides the perfect way to start your day grounded, focused, and clear. (All Levels)
When:
Tuesday, December 23, 2014
7:00 AM - 8:00 AM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/members FREE; Non-Members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
SUNRISE YOGA - This class begins with quiet reflection and a thorough warm-up that energizes and wakens the body. Through a variety of yoga postures, breathing techniques, balance, strength, mobility and breath – this class provides the perfect way to start your day grounded, focused, and clear. (All Levels)
When:
Thursday, December 25, 2014
7:00 AM - 8:00 AM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/members FREE; Non-Members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
SUNRISE YOGA - This class begins with quiet reflection and a thorough warm-up that energizes and wakens the body. Through a variety of yoga postures, breathing techniques, balance, strength, mobility and breath – this class provides the perfect way to start your day grounded, focused, and clear. (All Levels)
When:
Tuesday, December 30, 2014
7:00 AM - 8:00 AM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/members FREE; Non-Members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
SUNRISE YOGA - This class begins with quiet reflection and a thorough warm-up that energizes and wakens the body. Through a variety of yoga postures, breathing techniques, balance, strength, mobility and breath – this class provides the perfect way to start your day grounded, focused, and clear. (All Levels)