When:
Friday, December 23, 2016
12:00 PM - 12:45 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/Members FREE; Non-members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)
When:
Friday, December 30, 2016
12:00 PM - 12:45 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/Members FREE; Non-members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)