When:
Monday, December 12, 2016
12:00 PM - 12:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/member FREE; Non-member $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T.) - This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)
When:
Friday, December 16, 2016
12:00 PM - 12:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/member FREE; Non-member $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T.) - This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)
When:
Monday, December 19, 2016
12:00 PM - 12:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/member FREE; Non-member $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T.) - This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)
When:
Friday, December 23, 2016
12:00 PM - 12:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/member FREE; Non-member $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T.) - This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)
When:
Monday, December 26, 2016
12:00 PM - 12:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/member FREE; Non-member $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HIGH INTENSITY INTERVAL TRAINING (H.I.I.T.) - This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)