Northwestern Events Calendar

Apr
4
2015

YOGA BASICS

SHOW DETAILS

When: Saturday, April 4, 2015
9:30 AM - 10:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness.  Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

 (Beginner)

Apr
11
2015

YOGA BASICS

SHOW DETAILS

When: Saturday, April 11, 2015
9:30 AM - 10:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness.  Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

 (Beginner)

Apr
18
2015

YOGA BASICS

SHOW DETAILS

When: Saturday, April 18, 2015
9:30 AM - 10:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness.  Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

 (Beginner)

Apr
25
2015

YOGA BASICS

SHOW DETAILS

When: Saturday, April 25, 2015
9:30 AM - 10:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness.  Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

 (Beginner)

May
2
2015

YOGA BASICS

SHOW DETAILS

When: Saturday, May 2, 2015
9:30 AM - 10:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness.  Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

 (Beginner)