When:
Saturday, March 21, 2015
10:45 AM - 11:45 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/member FREE; Non-member $17
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)
When:
Saturday, March 28, 2015
10:45 AM - 11:45 AM CT
Where: Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/member FREE; Non-member $17
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
VINYASA FLOW - This class is recommended for experienced practitioners that have a solid foundation in yoga fundamentals, sun salutations, and breathing techniques. The practice of linking breath-to-movement is intensified to energize and build heat for a dynamic practice that emphasizes connection to breath and body. This class is not appropriate for persons working through physical injuries, or pre/post natal women. (Intermediate/Advanced)