When:
Tuesday, May 19, 2015
12:00 PM - 1:00 PM CT
Where:
Cost: Student/Member FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)
When:
Friday, May 22, 2015
12:00 PM - 1:00 PM CT
Where:
Cost: Student/Member FREE
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
HATHA YOGA - This format emphasizes longer holds, breath awareness, and bringing balance to the body. Physical postures are presented in ascending complexity with a meditative approach. (All Levels)