When:
Tuesday, December 20, 2016
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/Member FREE ; non-members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Thursday, December 22, 2016
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/Member FREE ; non-members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Tuesday, December 27, 2016
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/Member FREE ; non-members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Thursday, December 29, 2016
5:30 PM - 6:30 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Student/Member FREE ; non-members $18
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
BODYPUMP™ - An optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the best weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)