Northwestern Events Calendar

Sep
20
2016

High Intensity Interval Training (HIIT)

SHOW DETAILS

When: Tuesday, September 20, 2016
11:00 AM - 11:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE ; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping.  H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style!  (Intermediate/Advanced)

Sep
22
2016

High Intensity Interval Training (HIIT)

SHOW DETAILS

When: Thursday, September 22, 2016
11:00 AM - 11:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE ; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping.  H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style!  (Intermediate/Advanced)

Sep
27
2016

High Intensity Interval Training (HIIT)

SHOW DETAILS

When: Tuesday, September 27, 2016
11:00 AM - 11:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE ; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping.  H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style!  (Intermediate/Advanced)

Sep
29
2016

High Intensity Interval Training (HIIT)

SHOW DETAILS

When: Thursday, September 29, 2016
11:00 AM - 11:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE ; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping.  H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style!  (Intermediate/Advanced)

Oct
4
2016

High Intensity Interval Training (HIIT)

SHOW DETAILS

When: Tuesday, October 4, 2016
11:00 AM - 11:30 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Student/Member FREE ; Non-Member $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping.  H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style!  (Intermediate/Advanced)