Northwestern University

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Sep
29
Fri 12:30 PM

Core Conditioning

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When: Friday, September 29, 2017
12:30 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students & Members
Non-Members $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This 30-minute class is designed to activate the abdominal muscles, hip flexors, and lower back, using balance and strengthening exercises.  (All Levels)

Oct
6
Fri 12:30 PM

Core Conditioning

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When: Friday, October 6, 2017
12:30 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students & Members
Non-Members $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This 30-minute class is designed to activate the abdominal muscles, hip flexors, and lower back, using balance and strengthening exercises.  (All Levels)

Oct
13
Fri 12:30 PM

Core Conditioning

SHOW DETAILS

When: Friday, October 13, 2017
12:30 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students & Members
Non-Members $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This 30-minute class is designed to activate the abdominal muscles, hip flexors, and lower back, using balance and strengthening exercises.  (All Levels)

Oct
20
Fri 12:30 PM

Core Conditioning

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When: Friday, October 20, 2017
12:30 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students & Members
Non-Members $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This 30-minute class is designed to activate the abdominal muscles, hip flexors, and lower back, using balance and strengthening exercises.  (All Levels)

Oct
27
Fri 12:30 PM

Core Conditioning

SHOW DETAILS

When: Friday, October 27, 2017
12:30 PM - 1:00 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students & Members
Non-Members $18

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This 30-minute class is designed to activate the abdominal muscles, hip flexors, and lower back, using balance and strengthening exercises.  (All Levels)