When:
Sunday, January 17, 2016
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Students and Members
$18 for Non Members
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)
When:
Sunday, January 24, 2016
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Students and Members
$18 for Non Members
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)
When:
Sunday, January 31, 2016
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Students and Members
$18 for Non Members
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)
When:
Sunday, February 7, 2016
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Students and Members
$18 for Non Members
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)
When:
Sunday, February 14, 2016
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for Students and Members
$18 for Non Members
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
This format is designed with beginners in mind; emphasizing alignment, longer holds, and use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation. (Beginner)