When:
Tuesday, September 20, 2016
12:00 PM - 12:45 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 non-members/ guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A condensed version of Bodypump, an optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the most optimal weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Thursday, September 22, 2016
12:00 PM - 12:45 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 non-members/ guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A condensed version of Bodypump, an optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the most optimal weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Tuesday, September 27, 2016
12:00 PM - 12:45 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 non-members/ guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A condensed version of Bodypump, an optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the most optimal weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Thursday, September 29, 2016
12:00 PM - 12:45 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 non-members/ guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A condensed version of Bodypump, an optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the most optimal weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)
When:
Tuesday, October 4, 2016
12:00 PM - 12:45 PM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for students and members
$18 non-members/ guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A condensed version of Bodypump, an optimal barbell class that strengthens your entire body. This class features a balance of endurance and functional strength training by using the most optimal weight room exercises, such as squats, presses, lifts and curls. This low-weight, high-repetition workout, effectively strengthens the entire body with minimal risk of injury. (All Levels)