Northwestern University

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Nov
22
Wed 7:00 AM

Total Body Workout

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When: Wednesday, November 22, 2017
7:00 AM - 8:00 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1B, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for members and students
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

Through a combination of cardiovascular, strength, balance, flexibility, and stretching exercises, this class provides an effective full-body workout. A multi-level approach makes this class suitable for those preferring a more moderate workout. (All Levels)

Nov
29
Wed 7:00 AM

Total Body Workout

SHOW DETAILS

When: Wednesday, November 29, 2017
7:00 AM - 8:00 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1B, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for members and students
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

Through a combination of cardiovascular, strength, balance, flexibility, and stretching exercises, this class provides an effective full-body workout. A multi-level approach makes this class suitable for those preferring a more moderate workout. (All Levels)