When:
Wednesday, January 9, 2019
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for members and students
$18 non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Wednesday, January 16, 2019
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for members and students
$18 non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Wednesday, January 23, 2019
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for members and students
$18 non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Wednesday, January 30, 2019
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for members and students
$18 non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)
When:
Wednesday, February 6, 2019
6:15 AM - 7:00 AM CT
Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it
Cost: Free for members and students
$18 non members / guests
Contact:
Nancy Tierney
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
A barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, this is a total body workout. Instructors coach you through scientifically proven movements and techniques while pumping out encouragement, motivation and great music! (All Levels)