Northwestern University

Show past events

Jan
22
Mon 6:15 AM

HIIT (High Intensity Interval Training)

SHOW DETAILS

When: Monday, January 22, 2018
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)

Jan
29
Mon 6:15 AM

HIIT (High Intensity Interval Training)

SHOW DETAILS

When: Monday, January 29, 2018
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)

Feb
5
Mon 6:15 AM

HIIT (High Intensity Interval Training)

SHOW DETAILS

When: Monday, February 5, 2018
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)

Feb
12
Mon 6:15 AM

HIIT (High Intensity Interval Training)

SHOW DETAILS

When: Monday, February 12, 2018
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)

Feb
19
Mon 6:15 AM

HIIT (High Intensity Interval Training)

SHOW DETAILS

When: Monday, February 19, 2018
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)