Northwestern University

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Nov
26
Mon 6:15 AM

HIIT & Core Combo

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When: Monday, November 26, 2018
6:15 AM - 7:15 AM  

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High Intensity Interval Training (HIIT) & Core Combo combines cardio intervals with resistance training using equipment to provide variation and challenge. Core exercises are incorporated throughout the class. (Intermediate)

Dec
3
Mon 6:15 AM

HIIT & Core Combo

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When: Monday, December 3, 2018
6:15 AM - 7:15 AM  

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High Intensity Interval Training (HIIT) & Core Combo combines cardio intervals with resistance training using equipment to provide variation and challenge. Core exercises are incorporated throughout the class. (Intermediate)

Dec
10
Mon 6:15 AM

HIIT & Core Combo

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When: Monday, December 10, 2018
6:15 AM - 7:15 AM  

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High Intensity Interval Training (HIIT) & Core Combo combines cardio intervals with resistance training using equipment to provide variation and challenge. Core exercises are incorporated throughout the class. (Intermediate)

Dec
17
Mon 6:15 AM

HIIT & Core Combo

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When: Monday, December 17, 2018
6:15 AM - 7:15 AM  

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High Intensity Interval Training (HIIT) & Core Combo combines cardio intervals with resistance training using equipment to provide variation and challenge. Core exercises are incorporated throughout the class. (Intermediate)

Dec
24
Mon 6:15 AM

HIIT & Core Combo

SHOW DETAILS

When: Monday, December 24, 2018
6:15 AM - 7:15 AM  

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High Intensity Interval Training (HIIT) & Core Combo combines cardio intervals with resistance training using equipment to provide variation and challenge. Core exercises are incorporated throughout the class. (Intermediate)