Northwestern University

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Sep
25
Mon 6:15 AM

HIIT (High Intensity Interval Training)

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When: Monday, September 25, 2017
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)

Oct
2
Mon 6:15 AM

HIIT (High Intensity Interval Training)

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When: Monday, October 2, 2017
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)

Oct
9
Mon 6:15 AM

HIIT (High Intensity Interval Training)

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When: Monday, October 9, 2017
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)

Oct
16
Mon 6:15 AM

HIIT (High Intensity Interval Training)

SHOW DETAILS

When: Monday, October 16, 2017
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)

Oct
23
Mon 6:15 AM

HIIT (High Intensity Interval Training)

SHOW DETAILS

When: Monday, October 23, 2017
6:15 AM - 6:45 AM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free for Students and Members
$18 for non members

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

This is a non-stop powerhouse workout that is guaranteed to burn calories and get your heart pumping. H.I.I.T. includes resistance training and cardio intervals using the Tabata Protocol boot camp style! (Intermediate/Advanced)