Northwestern Events Calendar

Sep
24
2018

HIIT & Core Combo

CANCELLED

SHOW DETAILS

When: Monday, September 24, 2018
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)

Oct
1
2018

HIIT & Core Combo

CANCELLED

SHOW DETAILS

When: Monday, October 1, 2018
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)

Oct
8
2018

HIIT & Core Combo

CANCELLED

SHOW DETAILS

When: Monday, October 8, 2018
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)

Oct
15
2018

HIIT & Core Combo

CANCELLED

SHOW DETAILS

When: Monday, October 15, 2018
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)

Oct
22
2018

HIIT & Core Combo

CANCELLED

SHOW DETAILS

When: Monday, October 22, 2018
6:15 AM - 7:15 AM CT

Where: Henry Crown Sports Pavilion, Studio 1AB, 2311 Campus Drive, Evanston, IL 60208 map it

Cost: Free for students and members
$18 for non members / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

High internsity interval training guaranteed to burn calories and get your heart pumping. HIIT includes resistance training and cardio intervals, and is followed by a 30-minute core workout designed to activate abdominal muscles, hip flexors and lower back by utilizing balance and strengthening exercises. (Internediate)